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Dr. Susan O'Grady

Couples Counseling – Relationships – Mindfulness – Podcasts

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Expressing Fondness and Admiration for a Strong Foundation in Marriage

August 16, 2016 By Dr. Susan O'Grady

Healthy relationships are built on a strong foundation. In Northern California, where I live, houses are constructed on a solid footing to protect them in an earthquake. If a home is built on soft soil without proper engineering, strong seismic waves will cause a lot of damage. One way that a building is secured is […]

Remaking Love: When did you stop dancing?

February 9, 2016 By Dr. Susan O'Grady

Taking Down the Walls to Intimacy Love doesn’t just sit there, like a stone; it has to be made, like bread, remade all the time, made new. Ursula K. Le Guin, The Lathe of Heaven Sometime during the first episode of BBC’s Pride and Prejudice, I fell in love with Mr. Darcy. So much so […]

Look Into My Eyes: The crucial role of eye contact in relationships

February 3, 2016 By Dr. Susan O'Grady

Eye contact and intimacy

People are innately attracted to faces, especially eyes. The human face is associated with our identity; we are recognized more through our eyes than through any other facial feature. ”Because the eyes offer such rich social information, adults and infants alike show a natural attraction to the whole face,” write contributors to the APA handbook […]

Division of labor in relationships: How to make it work

July 8, 2015 By Dr. Susan O'Grady

Division of labor in relationships -- learning to talk about without conflict.

Conflict is inevitable in marriage, and how to divvy up chores is one of the most common conflicts. Virtually every couple I have seen for counseling over the last twenty years has argued about the division of labor in their marriage. As the mental scorecard of who does what grow longer with each year, the […]

Marriage and Parenting: Balancing everyone’s needs

May 20, 2015 By Dr. Susan O'Grady

Being a parent requires balancing personal needs with family and couple needs.

Work-life Balance —  Making Time for Yourself When I was born, my father’s colleagues congratulated him with the cartoon below. The proud new dad is wearing a halo and peering up at a trophy of me, his firstborn, hands on my  hips. Behind him is a trash can filled with his favorite toys: skis, golf […]

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Recent Posts

  • Marriage: In pleasure and in pain
  • The No Surprises Act of 2022: What it means for psychologists
  • Relationship Mindset: How implicit beliefs affect romantic relationships
  • Psychotherapy in the Virtual Space: How teletherapy has changed the way we give and get care
  • Passion, Sex, and Romance in Long-term Relationships

Dr. Susan J. O’Grady is a Certified Gottman Couples Therapist

Learn more about marriage counseling and couples therapy »


Learn more about the Gottman Relationship Checkup »

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