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Dr. Susan O'Grady

Couples Counseling – Relationships – Mindfulness – Podcasts

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Remaking Love: When did you stop dancing?

February 9, 2016 By Dr. Susan O'Grady

Taking Down the Walls to Intimacy Love doesn’t just sit there, like a stone; it has to be made, like bread, remade all the time, made new. Ursula K. Le Guin, The Lathe of Heaven Sometime during the first episode of BBC’s Pride and Prejudice, I fell in love with Mr. Darcy. So much so […]

Look Into My Eyes: The crucial role of eye contact in relationships

February 3, 2016 By Dr. Susan O'Grady

Eye contact and intimacy

People are innately attracted to faces, especially eyes. The human face is associated with our identity; we are recognized more through our eyes than through any other facial feature. ”Because the eyes offer such rich social information, adults and infants alike show a natural attraction to the whole face,” write contributors to the APA handbook […]

The Elusive Muse: Reclaiming creativity and focus

January 26, 2016 By Dr. Susan O'Grady

For three months, I’ve resisted writing. I sat at my desk or the kitchen table—my favorite place to write—to compose an essay, but distraction beckoned me at every turn. The muse, that slippery, elusive impulse to create words from experiences and observations, had gone missing. Each week I’d tell myself that I’d write over the weekend, […]

Facebook’s False Face: Comparing our insides to other people’s outsides

October 28, 2015 By Dr. Susan O'Grady

Social media often contributes to feeling left out, leading to depression and social comparison.

We seldom deliberately present a bad face on social media. Selfie stick in hand, we depict ourselves smiling before an elaborate, expensive meal, in front of a landmark in an exotic land, or simply celebrating with friends (which all can see, including those not fortunate enough to be present in those moments). Accumulating ubiquitous likes […]

Implacable Grandeur: Mindfulness and Change

September 9, 2015 By Dr. Susan O'Grady

Learning to appreciate what you have.

If there is a sin against life, it consists perhaps not so much in despairing of life as in hoping for another life and in eluding the implacable grandeur of this life.                 Albert Camus Much of the human experience is determined by chance—factors completely outside our control. My father, […]

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Recent Posts

  • Marriage: In pleasure and in pain
  • The No Surprises Act of 2022: What it means for psychologists
  • Relationship Mindset: How implicit beliefs affect romantic relationships
  • Psychotherapy in the Virtual Space: How teletherapy has changed the way we give and get care
  • Passion, Sex, and Romance in Long-term Relationships

Dr. Susan J. O’Grady is a Certified Gottman Couples Therapist

Learn more about marriage counseling and couples therapy »


Learn more about the Gottman Relationship Checkup »

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