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Dr. Susan O'Grady

Couples Counseling – Relationships – Mindfulness – Podcasts

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Honoring Each Other’s Dreams: Create Shared Meaning

April 25, 2013 By Dr. Susan O'Grady

For Greater Intimacy, Stay in Touch With Hopes and Dreams “Like everything which is not the involuntary result of fleeting emotion but the creation of time and will, any marriage, happy or unhappy, is infinitely more interesting than any romance, however passionate.” W.H. Auden Any committed relationship involves struggle and growth. Handling conflict successfully together, […]

ADHD Medications in Childhood: Dependency and Addiction in Adulthood

April 21, 2013 By Dr. Susan O'Grady

ADHD Medications in Childhood: A Cautionary Tale The NY Times article ‘Drowned in a Stream of Prescriptions’ was all too familiar. Over the years, I have seen college kids who were started on stimulants for ADHD while still in elementary school. Some of these kids needed the medications and were helped immensely by the proper […]

Amour: Keeping Marriage Strong After a Stroke

March 25, 2013 By Dr. Susan O'Grady

How Marriage Can Survive Health Problems

The French film Amour is a touching, realistic window into the world of a committed marriage in which one partner has suffered a stroke. The elderly couple are music lovers, their apartment chock-full of music books, records, and CDs, plus a concert-size grand piano. Yet the film has no musical score, just the mundane sounds […]

10 Things Parents can do to Help Their Kids Engage in School

March 17, 2013 By Dr. Susan O'Grady

Helping your child in school

  My daughter posted this photo and comment on her Facebook page after purchasing her textbooks for winter term. She is a full-time senior at a university and works part-time at an independent bookstore. Yet she can’t get enough of reading and learning. Her twin is equally passionate about learning. After seeing my daughter’s Facebook […]

Sleep and Romantic Relationships: How a Good Night’s Sleep Keeps Relationships Romantic

March 12, 2013 By Dr. Susan O'Grady

Research conducted at the University of California, Berkeley, showed that poor sleep hurts relationships. “Poor sleep may make us more selfish as we prioritize our own needs over our partner’s,” according to Amie Gordon. Gordon concluded that when partners feel unappreciated, the hidden culprit is sometimes poor sleep. Sleep is a Cornerstone of Mental Health […]

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Recent Posts

  • Marriage: In pleasure and in pain
  • The No Surprises Act of 2022: What it means for psychologists
  • Relationship Mindset: How implicit beliefs affect romantic relationships
  • Psychotherapy in the Virtual Space: How teletherapy has changed the way we give and get care
  • Passion, Sex, and Romance in Long-term Relationships

Dr. Susan J. O’Grady is a Certified Gottman Couples Therapist

Learn more about marriage counseling and couples therapy »


Learn more about the Gottman Relationship Checkup »

Mindfulness-based Emotional Balance Class

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