If there is a sin against life, it consists perhaps not so much in despairing of life as in hoping for another life and in eluding the implacable grandeur of this life. Albert Camus Much of the human experience is determined by chance—factors completely outside our control. My father, […]
Maintaining Composure as a Parent and Householder
Maintaining a graceful composure when performing life’s demanding household and child-raising chores can take a toll, leaving us feeling depleted and out of balance. But practicing the postures and meditation of hatha yoga can restore that equilibrium. Yoga practice connects us to our bodies, and thus to our bodily wisdom, if it is done mindfully. […]